Fasting during Ramadhan can be challenging for elderly individuals, especially those with pre-existing health conditions. Dehydration and fatigue are common risks due to reduced thirst perception, medication effects, and chronic illnesses. This guide offers essential tips on hydration, balanced nutrition, medication adjustments, and energy management to help seniors fast safely. Learn how proper meal planning, fluid intake, and rest can prevent health issues. If you or a loved one need professional medical advice, Alami Clinic provides expert guidance for elderly care during Ramadhan.